June 2020

ONLINE CLASSES

Delivered using Zoom Video Conference

To register, please call 215.955.1031 or go to

JeffersonHealth.org/CommunityHealthPrograms

FREE Diabetes Boot Camp – Online
Weekly Series

A diabetes diagnosis doesn’t mean you’re down for the count. With our diabetes boot camp, you can kick your concerns to the curb and make strides to a happy, healthy future. We have collaborated with a Philadelphia-based non-profit organization Sugga Mamas Diabetes Prevention and Management to present a weekly online series of workshops based on the Association of Diabetes Care and Education Specialist AADE 7 Self Care Behaviors:
• Healthy Eating
• Healthy Coping
• Being Active
• Monitoring
• Taking Medications
• Problem Solving
• Reducing Risks for people living with prediabetes and diabetes
Registration Instructions: To register and receive the Zoom link call 215-955-1031.

Bereavement Support POSTPONED

Due to COVID-19, our in-person group sessions are postponed until further notice. In the interim, we encourage anyone who may be interested in joining in the future, to contact the Pastoral Care staff at Jefferson Methodist Hospital. We can be of support and gather your information for future sessions. Call: 215.952.9547

Ongoing Classes

POSTPONED

Due to COVID-19, our in-person group sessions are postponed until further notice.

Jefferson Rehabilitation Parkinson’s Disease Exercise Program

Don’t let Parkinson’s disease stop you from being “Strong and Steady.” Regular exercise can slow the progression of Parkinson’s disease and improve your overall level of fitness and well-being. Join our physical therapists in weekly exercise sessions and participate in seated aerobic exercises as well as balance and strengthening activities in a supportive group setting. Participants must be independently mobile or have an assistant (family member or caregiver) throughout the session. Physician approval is required. Eight (8) weekly sessions for a total cost of $40.

Date: POSTPONED

Family Therapy (FREE)

For Friends and Family of Loved Ones with Substance Use Disorder

Is someone you know suffering from an addictive disorder? Are you stressed or depressed about his or her addition? Do you want to motivate your loved one to seek treatment and decrease your own stress? Jefferson’s Division of Substance Abuse in the Department of Psychiatry is currently offering enrollment in a family therapy service designed specifically for the friends and family of those suffering from a substance use disorder. Group and individual services are available and offered at flexible times.

Date: POSTPONED

For more information, please call 267-584-6240.