May 2020
ONLINE CLASSES
Delivered using Zoom Video Conference
To register, please call 215.955.1031 or go to
JeffersonHealth.org/CommunityHealthPrograms
Learning to Manage and Live with Diabetes
Series of 3 Classes
Session One: Overview of Diabetes and Glucose Monitoring
Session Two: Healthy Eating and Diabetes
Session Three: Reducing Risk and Avoiding Complications
Dates: Wednesdays, May 6, 13 and 20
Time: 3:30 to 5:30 p.m.
Place: ONLINE
Register: 215.955.1031 or JeffersonHealth.org/CommunityHealthPrograms
The DASH DIET
(Dietary Approaches to Stop Hypertension)
Speakers:
Braudy Herrera, BS – Health Educator
Neva White, DNP, CRNP, CDE – Jefferson Center for Urban Health
Date: Thursday, May 7
Time: 7 to 8 p.m.
Place: ONLINE
Register: 215.955.1031 or JeffersonHealth.org/CommunityHealthPrograms
Bereavement Support POSTPONED
Due to COVID-19, our in-person group sessions are postponed until further notice. In the interim, we encourage anyone who may be interested in joining in the future, to contact the Pastoral Care staff at Jefferson Methodist Hospital. We can be of support and gather your information for future sessions. Call: 215.952.9547
Ongoing Classes
POSTPONED
Due to COVID-19, our in-person group sessions are postponed until further notice.
Jefferson Rehabilitation Parkinson’s Disease Exercise Program
Don’t let Parkinson’s disease stop you from being “Strong and Steady.” Regular exercise can slow the progression of Parkinson’s disease and improve your overall level of fitness and well-being. Join our physical therapists in weekly exercise sessions and participate in seated aerobic exercises as well as balance and strengthening activities in a supportive group setting. Participants must be independently mobile or have an assistant (family member or caregiver) throughout the session. Physician approval is required. Eight (8) weekly sessions for a total cost of $40.
Date: POSTPONED
