March 2025

Diabetes Self-Management

FREE ONLINE

A 3-Day virtual class that helps you take control and manage diabetes.
Class 1: Overview of Diabetes
Class 2: Healthy Eating and Staying Active
Class 3: Reducing Risks and Avoiding Complications

Dates: Tuesdays, March 11, 18, 25
Time: 6 – 8 p.m.
Registration: 215.707.3555

High Blood Pressure Self-Management
Education and Support Program

This hour-and-half high blood pressure (hypertension) education
workshop provides an overview of hypertension, healthy food choices.
reducing risks. avoiding complications, to improve blood pressure
management. Virtual or In-person.

Date: Wednesday, March 12
Time: 12 – 1:30 p.m.
Registration: 215.707.3555

Colorectal Cancer Awareness

FREE

March is Colon Cancer Awareness Month. Please stop
by to take a walk through the Strollin’ Colon and learn
about colon cancer prevention, screening and much more!

Date: Friday, March 14
Time: 11  a.m. – 2 p.m.
Location: Morgan Conference Center, Methodist lower level

Smoking and Tobacco Cessation Classes

This 6-week program is open to anyone who desires to become tobacco free.
With virtual classes, our program is designed to help you lower your health
risks for illness or death from cancer, emphysema, bronchitis, diabetes,
stroke and heart disease. 

Registration & Information: Kristen Bauer, 484.622.7848